What I Help With

I’m Leah.

I help women who hold their worlds together stop doing everything.

So you can show up for the people and relationships that matter—
your partner, your kids (if you have them), your parents, your coworkers—
without letting parts of you fade out to keep everything running.

You can live by your values without burning out
by saying yes when you mean it, and no when you want to,
with clarity, intention and freedom.

This builds a life that includes you, not just everything you’re responsible for.

Many of the women I work with are in the sandwich generation, raising kids and caring for aging parents. I’m one too - solo mom to a teen, supporting an aging parent.

Living this, I had to make changes. I took what I know as a coach and reshaped it.

As we learn to stop overriding our own signals, we begin to see possibilities we hadn’t noticed. That’s when things begin to shift.

Stronger relationships across the board, with the people who matter most to you.

Clear, evolving boundaries that make those relationships possible.

New levels of decision-making that lead to both: when life begins to feel smooth.
And when Life. Feels. Hard.

Less conflict. More clarity. More ease, and peace. A deeper capacity for joy, no matter what happens.

This is the same work I do with myself daily. What I learn, I bring here.

I work with a wide range of women - people I love. My clients live across the US, Canada, and Europe. They include parents, caregivers, new college grads, performers and fine artists, teachers, small business owners, organizational leaders, and thoughtful people in search of healthier boundaries. 

What we all have in common is this: 

We all - my clients and I - want to take our relationships, personal lives, and professional paths to new levels. We want to grow with wisdom and grace. We’re ready to practice a new kind of boundary - one that invites in what we want rather than just saying no to what we don’t, and that easily grows with us.

We want to feel empowered, clear and grounded, when times are amazing and when they’re challenging. Because life naturally holds both.

Let’s explore what’s possible in a one-hour call that’s focused on you. There’s no charge.

You just show up. I’ll ask thoughtful questions to get a clear picture of what’s going on in your life and what matters most to you.

By the end of the call, you’ll have a detailed picture of:
– where you are
– where you want to be
– what’s in the way
– and what working with me could look like for you

If it feels like a match, we’ll schedule sessions.
If not, no pressure — and you’ll leave with fresh clarity and a next step towards whatever is your next step.

Don’t see a time that works for you?

Email me at: leah@leahhermancoaching.com and we’ll find one.